Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, September 7, 2017
Time: 31:03
Distance: 7.52 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 14.5 Avg / 27.4 Max
Power (Watts): 139 Avg / 377 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

7.22 mi in 29:51
0.30 mi in 1:12