Rider: | JR Williams |
Team: | Columbia Athletic Club (Columbia, MD) |
Date: | Thursday, September 7, 2017 |
Time: | 21:46 |
Distance: | 5.25 Miles |
Laps: | 1.1 |
Calories: | 183 |
Speed (MPH): | 14.5 Avg / 19.7 Max |
Power (Watts): | 116 Avg / 281 Max |
Cadence (RPM): | 56 Avg / 68 Max |
Heartrate (BPM): | 145 Avg / 161 Max |