Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, September 8, 2017
Time: 16:20
Distance: 5.03 Miles
Laps: 3.4
Calories: 198
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 177 Avg / 419 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 120 Avg / 155 Max

Laps

1.50 mi in 4:23
1.50 mi in 5:04
1.50 mi in 4:55
0.53 mi in 1:58

Goal

3 Completed Laps