Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, September 8, 2017
Time: 50:42
Distance: 12.25 Miles
Laps: 2.4
Calories: 380
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 101 Avg / 282 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

5.00 mi in 20:29
5.00 mi in 21:02
2.25 mi in 9:11