Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Friday, September 8, 2017
Time: 20:29
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.7 Avg / 28.3 Max
Power (Watts): 162 Avg / 441 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 139 Avg / 171 Max

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