Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, September 8, 2017
Time: 8:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 20.5 Avg / 27.5 Max
Power (Watts): 227 Avg / 490 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.00 mi in 3:12
1.00 mi in 2:52
1.00 mi in 2:43

Goal

3 Completed Laps