Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Keith Stites
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, September 8, 2017
Time: 23:22
Distance: 5.70 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 14.6 Avg / 27.3 Max
Power (Watts): 152 Avg / 412 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

5.43 mi in 19:20
0.27 mi in 4:02