Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Friday, September 8, 2017
Time: 45:06
Distance: 13.00 Miles
Laps: 13.0
Calories: 472
Speed (MPH): 17.3 Avg / 20.7 Max
Power (Watts): 150 Avg / 264 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 106 Avg / 151 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:30