Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul wright
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Saturday, September 9, 2017
Time: 12:03
Distance: 3.53 Miles
Laps: 3.5
Calories: 125
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 149 Avg / 208 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:23
0.53 mi in 1:52