Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Keith Stites
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Saturday, September 9, 2017
Time: 29:07
Distance: 7.35 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 156 Avg / 371 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

6.98 mi in 24:32
0.37 mi in 4:35