Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Degenhardt
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Saturday, September 9, 2017
Time: 13:48
Distance: 4.35 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 18.9 Avg / 29.4 Max
Power (Watts): 224 Avg / 513 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

4.01 mi in 11:53
0.34 mi in 1:55