Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, September 10, 2017
Time: 51:04
Distance: 15.00 Miles
Laps: 15.0
Calories: 547
Speed (MPH): 17.6 Avg / 20.0 Max
Power (Watts): 154 Avg / 230 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 99 Avg / 145 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:18