Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, September 10, 2017
Time: 5:01
Distance: 1.38 Miles
Laps: 1.4
Calories: 75
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 224 Avg / 354 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 133 Avg / 138 Max

Laps

1.00 mi in 3:42
0.38 mi in 1:19

Goal

5 Minutes