Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Sunday, September 10, 2017
Time: 30:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 255
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 118 Avg / 216 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 171 Avg / 191 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 4:32

Goal

30 Minutes