Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anthony Mele
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Sunday, September 10, 2017
Time: 30:07
Distance: 9.66 Miles
Laps: 2.9
Calories: 420
Speed (MPH): 19.2 Avg / 24.8 Max
Power (Watts): 208 Avg / 361 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

3.37 mi in 9:59
3.37 mi in 10:35
2.92 mi in 9:33

Goal

30 Minutes

Personal Best

Personal Best Personal Best