Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, September 10, 2017
Time: 28:20
Distance: 6.54 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 98 Avg / 168 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

4.42 mi in 17:56
2.12 mi in 10:24