Lost Valley 11.53 mi

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Lap Details

Rider: Joessel Ruiz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, September 10, 2017
Time: 1:00:00
Distance: 11.53 Miles
Completed:
Calories: 487
Speed (MPH): 11.5 Avg / 29.5 Max
Power (Watts): 111 Avg / 385 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 195 Avg / 215 Max

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