Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, September 11, 2017
Time: 48:34
Distance: 12.34 Miles
Laps: 2.5
Calories: 404
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 115 Avg / 304 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

5.00 mi in 20:39
5.00 mi in 19:14
2.34 mi in 8:41