Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Kane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 11, 2017
Time: 20:01
Distance: 5.54 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 162 Avg / 317 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 124 Avg / 128 Max

Laps

4.01 mi in 14:31
1.53 mi in 5:30

Goal

20 Minutes

Personal Best

Personal Best Personal Best