Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, September 11, 2017
Time: 43:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 417
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 136 Avg / 212 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 36 Avg / 157 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:39

Goal

1 Completed Lap