| Rider: | Shannon Shirvan |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, September 11, 2017 |
| Time: | 37:50 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 299 |
| Speed (MPH): | 12.3 Avg / 22.6 Max |
| Power (Watts): | 108 Avg / 332 Max |
| Cadence (RPM): | 52 Avg / 75 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best
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