Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chase DeMonte
Team: FUEL Center of Fitness (Metairie, LA)
Date: Monday, September 11, 2017
Time: 20:16
Distance: 5.32 Miles
Laps: 5.3
Calories: 202
Speed (MPH): 15.8 Avg / 28.6 Max
Power (Watts): 143 Avg / 522 Max
Cadence (RPM): 87 Avg / 122 Max
Heartrate (BPM): 127 Avg / 178 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:02
1.00 mi in 4:23
1.00 mi in 3:22
1.00 mi in 3:57
0.32 mi in 1:42

Goal

20 Minutes