Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, September 11, 2017
Time: 15:11
Distance: 4.08 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 147 Avg / 256 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 129 Avg / 196 Max

Laps

3.37 mi in 11:44
0.71 mi in 3:27

Goal

1 Completed Lap