Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, September 11, 2017
Time: 49:42
Distance: 11.53 Miles
Completed:
Calories: 531
Speed (MPH): 13.9 Avg / 28.1 Max
Power (Watts): 154 Avg / 456 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 139 Avg / 178 Max

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