Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Joe Leon
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, September 11, 2017
Time: 54:03
Distance: 12.17 Miles
Laps: 1.1
Calories: 519
Speed (MPH): 13.5 Avg / 23.2 Max
Power (Watts): 136 Avg / 483 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 122 Avg / 160 Max

Laps

11.53 mi in 49:24
0.64 mi in 4:39