Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Daniels
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, September 11, 2017
Time: 24:26
Distance: 5.51 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 117 Avg / 294 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 66 Avg / 159 Max

Laps

5.00 mi in 18:14
0.51 mi in 6:12