Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, September 11, 2017
Time: 23:27
Distance: 6.83 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 191 Avg / 593 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

6.33 mi in 19:41
0.50 mi in 3:46