Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ashley Warren
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, September 11, 2017
Time: 20:06
Distance: 3.97 Miles
Laps: 2.6
Calories: 104
Speed (MPH): 11.9 Avg / 23.7 Max
Power (Watts): 62 Avg / 324 Max
Cadence (RPM): 51 Avg / 100 Max
Heartrate (BPM): 124 Avg / 160 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:31
0.97 mi in 4:46

Goal

20 Minutes