Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 12, 2017
Time: 41:28
Distance: 8.57 Miles
Laps: 8.6
Calories: 234
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 70 Avg / 114 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 84 Avg / 173 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:43
0.57 mi in 3:50

Goal

40 Minutes