Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, September 12, 2017
Time: 48:07
Distance: 13.00 Miles
Laps: 13.0
Calories: 443
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 129 Avg / 290 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 98 Avg / 139 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:43

Goal

1 Completed Lap