Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Sellers
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 12, 2017
Time: 32:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 12.9 Avg / 20.4 Max
Power (Watts): 80 Avg / 228 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:43
1.00 mi in 4:02
1.00 mi in 5:36
1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:54