Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Lupo
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 12, 2017
Time: 31:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 397
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 183 Avg / 311 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 179 Avg / 196 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:06