Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, September 13, 2017
Time: 24:53
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 172 Avg / 413 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 127 Avg / 160 Max

Ghost

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