Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Dolce
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 13, 2017
Time: 27:31
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.1 Avg / 21.6 Max
Power (Watts): 138 Avg / 283 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

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