Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, September 13, 2017
Time: 36:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 368
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 145 Avg / 442 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

5.00 mi in 16:43
5.00 mi in 19:37