Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Spencer Hales
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, September 13, 2017
Time: 27:36
Distance: 6.33 Miles
Completed:
Calories: 214
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 105 Avg / 259 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 103 Avg / 117 Max

Goal

5 Minutes

Ghost

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