Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean-Paul Coussement
Team: Keep Cool - Fleury les Aubrais (Fleury les Aubrais, France)
Date: Wednesday, September 13, 2017
Time: 30:53
Distance: 7.50 Miles
Laps: 5.0
Calories: 247
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 110 Avg / 458 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

1.50 mi in 4:53
1.50 mi in 6:24
1.50 mi in 6:04
1.50 mi in 7:54
1.50 mi in 5:38