Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, September 13, 2017
Time: 10:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 17.1 Avg / 18.4 Max
Power (Watts): 144 Avg / 299 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:11