Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Scisciani
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, September 13, 2017
Time: 45:16
Distance: 10.29 Miles
Laps: 10.3
Calories: 301
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 87 Avg / 260 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:02
0.29 mi in 0:56

Goal

45 Minutes