Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, September 13, 2017
Time: 15:32
Distance: 3.80 Miles
Laps: 2.5
Calories: 127
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 112 Avg / 302 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 103 Avg / 149 Max

Laps

1.50 mi in 4:34
1.50 mi in 6:54
0.80 mi in 4:04