Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, September 13, 2017
Time: 20:49
Distance: 8.31 Miles
Laps: 1.1
Calories: 530
Speed (MPH): 24.0 Avg / 34.1 Max
Power (Watts): 399 Avg / 581 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

7.87 mi in 19:22
0.44 mi in 1:27