Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, September 13, 2017
Time: 7:23
Distance: 3.37 Miles
Completed:
Calories: 227
Speed (MPH): 27.4 Avg / 31.2 Max
Power (Watts): 488 Avg / 578 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 130 Avg / 171 Max

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