Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Zilong Jiang
Team: University of Rochester (Rochester, NY)
Date: Wednesday, September 13, 2017
Time: 20:10
Distance: 4.53 Miles
Completed: 76%
Calories: 190
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 133 Avg / 397 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 145 Avg / 163 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.