Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mark stephan
Team: Mediacom (Blooming Grove, NY)
Date: Thursday, September 14, 2017
Time: 56:06
Distance: 11.75 Miles
Laps: 2.7
Calories: 367
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 85 Avg / 198 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 184 Avg / 225 Max

Laps

4.42 mi in 20:47
4.42 mi in 20:38
2.91 mi in 14:41