Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Keith Mackay
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Thursday, September 14, 2017
Time: 15:59
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 89 Avg / 183 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 118 Avg / 133 Max

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