Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Brock
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, September 15, 2017
Time: 15:11
Distance: 4.35 Miles
Completed: 81%
Calories: 201
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 196 Avg / 453 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 127 Avg / 150 Max

Goal

15 Minutes

Ghost

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