Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 15, 2017
Time: 47:47
Distance: 14.14 Miles
Laps: 3.2
Calories: 526
Speed (MPH): 17.8 Avg / 21.8 Max
Power (Watts): 159 Avg / 262 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

4.42 mi in 15:38
4.42 mi in 14:52
4.42 mi in 13:55
0.88 mi in 3:22