Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, September 15, 2017
Time: 16:33
Distance: 4.36 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 160 Avg / 387 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 125 Avg / 151 Max

Laps

4.01 mi in 14:12
0.35 mi in 2:21