Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Patrick Polonio
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Friday, September 15, 2017
Time: 53:37
Distance: 11.53 Miles
Completed:
Calories: 488
Speed (MPH): 12.7 Avg / 24.6 Max
Power (Watts): 128 Avg / 337 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 161 Avg / 173 Max

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