Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Tiller
Team: All Fitness (Eldon, MO)
Date: Friday, September 15, 2017
Time: 22:29
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 18.7 Avg / 25.0 Max
Power (Watts): 218 Avg / 492 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 140 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.